YOGA &

SURF RETREAT

10 - 13 September /2020

Aljezur, algarve portugal

Connect with Nature and with yourself.

Sun, Fun and good vibes included in a stunning beach location. 

The combination of Yang and Yin Yoga classes will set you in the right mood for an active but relaxing retreat. Wake up with a Vinyasa Yoga practice, get some waves with a surf class, and relax and restore with a Yin Yoga class in the end of the day.

Located close to Aljezur in sunny Algarve, by the most beautiful surf beaches of Europe, this surf villa will accommodate our retreat. You will love the combination of YOGA, surf, good food, but also plenty of opportunities to seriously chill, read your book or just enjoy the stunning views.

THE RETREAT

all activities are optional but we encourage you to enjoy the most of it!

Check below the suggested schedule.

   THE RETREAT

  •  3 nights accommodation

  •  Meals included 

  •  6 Yoga classes / Vinyasa and Yin Yoga

  •  2 surf classes

  •  free usage of surf material

  •  beach transport

THE YOGA

     CLASSES

DAY 1

12.00 h   Arrival at Surf house

13.00 h   Meeting and lunch time

                Free time

17.00 H   Special Opening Yoga Class (2h)

20.00 h  Dinner

DAY 2

7.30 h       Vinyasa morning flow

9.00 H      Breakfast

10.00 H    beach and surf class

13.00 h     Lunch

                  Free Time

18.00 h     Yin Yoga - unwinding practice

20.00 h    Dinner 

DAY 3

7.30 h       Vinyasa morning flow

9.00 H     Breakfast

10.00 H   beach and surf class

13.00 h    Lunch

                 Free Time

18.00 h    Yin & Yoga Nidra - deep relax

20.00 h   Dinner

DAY 4

7:30 h     Special closing Yoga Class (2h)

9.30 h     Breakfast

                Free time

12.00 h   Surf house check out 

Yoga is for everyone so the classes are tailored to offer everyone a good experience for all levels. The yoga program was build as a whole, meant to make you know yourself better trough your body and breath.

 

Morning practices are energizing and bringing the focus and the ease for the rest of the day. Blissful flows that will go trough the different asana/ postures on a joyful sequence.

Take a journey trough standing postures, back bends, forward bends, twists, balance, inversions... pranayama / breath work. included

 

Yin Evening practices allow to restore and to reconnect with yourself. meditate with your body and release any accumulated tension, and also great pos-surf practice stretch.

 

Yoga Nidra guided practice , a beautiful guided meditation on savasana with deep relaxation and healing effects.

INSPIRATION   for the practice

day 1 . EARTH element . grounding

day 2 . WATER element . creativity

day 3 . FIRE element . self trust 

day 4 . AIR element . love and compassion

THE SURF CLASSES

The team from our surf house will guide your surf experience, they are experienced, patient and fun.

The ocean is second home for them and they will show you the techniques and the magic to stand, balance and flow in the wave - can you bring your yoga practice onto the board?

PRICES PER PERSON

Shared Room                                 EUR 385

Private Single Room                      EUR 485

Private Double/twin Room            EUR 445

Private Triple Room                       EUR 405

*Reserve your spot with deposit of 50%, in case you need to cancel, the deposit is refundable until 1 month before.

*prices for double, triple rooms apply when the whole room is booked (Ex: group of 3 people for a triple room, price per person)

*vegetarian and vegan meals available

let us know if you have any dietary requirement

1     Send me an email or message - reserve your spot and ask me all the questions.

2    Confirm reservation with a deposit of 50% your package. You will get a confirmation email.

3 Your spot is confirmed! The remaining amount is to be paid on arrival.

WHATS INCLUDED

  • 3 nights accommodation

  • Meals ( breakfast, light lunch, dinner)

  • Unlimited Yogi Tea

  • 6 Yoga Classes

  • 2 Surf classes

  • Free usage of surf material (Surfboards, rashguards & wetsuits)

  • Huge selection of surfboards

  • Transport to the beach

NOT INCLUDED

  • Flight tickets

  • Airport transfer - can be arranged at extra cost

  • Travel insurance

  • Massage - can be booked at extra cost

Don't hesitate to reach out to me for any questions. 

Hope that you join me in this beautiful place under the sun, retreat and gift yourself with this retreat.

See you soon?!

location on google maps

event / my page on Facebook 

BOOK

your spot 

  • Facebook - White Circle

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