I invite you to enjoy a Yoga Nidra practice at the comfort of your home or most favorite place. This audio recordings are free and to allow everyone to have a guided Yoga Nidra practice. Find below the most soothing Nidra for you today, get comfy and
allow yourself to receive.
A Nidra meditating on the body as landscape of sensations, a journey trough energetic spaces of the body and back at the heart.